Liz Satkowski, aka, Gluten Free Mom Colorado
About Liz Satkowski, aka Gluten Free Mom Colorado
Liz is married to Tommy and she is the mother of three beautiful children Landon, Finn, and Daisy. For years she has been helping friends, family and others navigate the life of gluten-free living.
She grew up in a gluten-free house as both her mom and both brothers were diagnosed with Celiac Disease when she was young. Her mom did an amazing job making everything from scratch in a gluten free kitchen. When she had her first child Landon her world changed. When Landon was two he started getting rashes all over his body and he would constantly be sick. Liz decided to have him tested Celiac Disease and that marked the beginning of her true GF journey.
Shortly after he was diagnosed, Liz decided to go off gluten as well. Although she does not have Celiac Disease, she realized she felt 100% better eliminating gluten from her diet. Recently her other son, Finn, was having some issues with his legs and knees hurting. The doctor told her to take Finn off gluten to see if it was causing the inflammation and pain. Sure enough once she changed his diet the symptoms went away.
Liz and Tommy have Celiac Disease and gluten intolerance on both sides of the family. Tommy’s sister and niece were recently diagnosed and Liz’s Grandma recently took gluten out of her diet due to an autoimmune disease. They are in a fortunate position that both of our families understand the purpose of living a gluten-free lifestyle.
Liz is on a mission to help people find amazing gluten-free options and to see that this diagnosis is not a curse, but can actually be delicious. That’s why she started her blog, Gluten Free Mom Colorado.
Podcast #3 Audio
Podcast #3 Video
Podcast #3 Recipe
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